lifestyle vlog ideas TEXAS FOR THE DAY | Back Workout

Hi guys! This video is a vlog from my trip to Texas & a back workout :) Hope you enjoy this video, thank you for watching! xo All details down below 😊👇🏻

Song Used:
- Collide by Zeus x Crona & Levianth
- Midnight by Justin Stone

Workout:
- Lat pulldown (using mag grip but you can use regular attachment): 4 sets of 12
- Seated single arm cable row: 3 sets of 12 each arm
- Cable high row variation: 4 sets of 10
- Bent over DB rows: 3 sets of 10 each arm
- Bicep curls: 3 sets of 12 each arm
- Straight arm pulldowns: 3 sets of 15
- Bent over barbell rows: 3 sets of 10

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lifestyle vlog ideas TEXAS FOR THE DAY | Back Workout
352 Likes	352 Dislikes
5,515 views views	27.6K followers
Film & Animation	Upload TimePublished on 26 Apr 2019

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