video phone beyonce mp3 Back Workout | FDOE

Hi guys! This video is a full day of eating & a back workout *typical vid lol* Hope you guys enjoy it, thank you so much for watching! xo

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Songs Used:
- Young by Vallis Alps
- Da Dum by Nate Rose

Workout:
- Close Grip Cable Row: 4 x 12
- Underhand Grip Cable Row: 4 x 12
- Lat Pulldown: 3 x 15
- Super Set: Bent over DB rows (4 x 10 each arm) with bent over DB fly (4 x 10 each arm)
- DB curls: 4 x 10 each arm
- Face Pulls: 3 x 15

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video phone beyonce mp3 Back Workout | FDOE
432 Likes	432 Dislikes
8,545 views views	27.6K followers
Film & Animation	Upload TimePublished on 21 May 2019

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