video phone beyonce mp3 Full Body Workout | FDOE | Ulta Haul

Hi guys! This video is a full day of eating & a full body workout! I also have a mini unexpected ulta haul in here lol so hopefully you enjoyed this video, thank you for watching! xo

Songs Used:
- 13 by Pryces
- You & Me by Coopex & NEZZY

Workout:
🌿 Super Set: Deadlifts (4 x 10) with Barbell Rows (4 x 10)⁣
🌿 OHP: 4 x 10⁣
🌿 RDL to overhead squat complex: 3 x 10 (I should’ve put my hair in a bun so I wasn’t whipping my neck around lol take notes - don’t do that lol 🤦🏻‍♀️)⁣
🌿 EZ-bar curls: 3 x 12⁣
🌿 EZ-bar overhead extensions: 3 x 12⁣
🌿 Lateral raise drop set: 3 sets of 20 (dropping the weight after 10 reps)⁣
🌿 Bosu ball burpees: 3 x 10⁣

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🌸 Instagram: www.instagram.com/paigereilly
🌸Balance Athletica Link: https://balanceathletica.idevaffiliat...
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video phone beyonce mp3 Full Body Workout | FDOE | Ulta Haul
461 Likes	461 Dislikes
10,060 views views	27.6K followers
Film & Animation	Upload TimePublished on 18 Jul 2019

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