lifestyle vlog ideas Legs | Full Day of Eating | Jean Shopping

Hi guysss! This video is a full day of eating, a leg workout & I take you jean / shorts shopping with me lol (side note, I recommend American eagle for denim). Hope you guys enjoy this video! Thank you for watching xo

Song Used:
- Pills & Codeine by Nate Rose

Workout:
- Sumo Deadlifts: 5 sets of 10, 10, 8, 6, 5
- RDL's: 4 sets of 10
- Bulgarian split squats: 3 sets of 10 each leg
- Super Set: Smith machine sumo squats (3 sets of 15) with smith machine calf raises (3 sets of 15)
- Super Set: Hip thrusts (3 sets of 20) with Reverse hypers (3 sets of 12 - I just did body weight)


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lifestyle vlog ideas Legs | Full Day of Eating | Jean Shopping
465 Likes	465 Dislikes
9,089 views views	27.6K followers
Film & Animation	Upload TimePublished on 20 Apr 2019

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