How do I fix my back pain?

Try to sleep on your side, in a relaxed fetal position with your knees bent. Place a small pillow under your neck. This will keep your spine in alignment. Another pillow between your legs can stop your top leg from sliding forward and twisting your lower back as you sleep.@ Watch Filmy Junction : ఆరోగ్యకరమైన జీవన సరళికి... అందాన్ని ఇనుమడింపచేసేందుకు... అందమైన చర్మ సొందర్యం కోసం, అధిక బరువు తగ్గించేందుకే మాత్రమే కాదు.. మీకు అవసరమైన సమగ్ర సమాచారంతో పాటు విషయ పరిజ్జానం పెంపొదించే ఛానల్ Filmy Junction,

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How do I fix my back pain? back pain relief exercises
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