BCAA's (Branched Chain Amino Acids) and Muscle Mass

BCAA's (Branched Chain Amino Acids) and fat burning.

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In this video, Dr. Justin Marchegiani discussed Branched Chain Amino Acids or BCAA and its effects on our muscle mass. So what are BCAAs's? BCAA's (Branched Chain Amino Acids) are special amino acids that can taken up by the muscle and used for fuel. Most other amino acids have to go to the liver and be converted into glucose before they can be used for fuel. Leucine, isoleucine, and valine are three very special amino acids that compose BCAA's. Their ability to go straight into the muscle to be used as fuel which is important if you're working out. There is a plethora of benefits that come with taking BCAA's: it helps convince our bodies to build more muscle and stops it from breaking them down, it has anti-aging properties, and it helps in making us look good and healthy in general. If you want to build lean muscle with the help of BCAA's (Branched Chain Amino Acids), watch this video to learn more.

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BCAA's (Branched Chain Amino Acids) and Muscle Mass medicine man
18 Likes	18 Dislikes
1,427 views views	58.6K followers
Education	Upload TimePublished on 3 Apr 2013

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